Health & Personal Care

Mouth Retainer: Pros and Cons

June 28th, 2015 / Reviews, Stop Snoring

Studies have shown that a mouth retainer can cause significant reduction in snoring. The American Academy of Dental Sleep Medicine in particular has acknowledged the effectiveness of mouth retainers and other oral appliance therapy in treating obstructive sleep apnea. What’s a mouth retainer anyway? Similar to a protective mouth guard you wear for sports, a mouth retainer or specifically a mandibular advancement […]

Pros and Cons of Snoring Surgery

June 22nd, 2015 / Reviews, Stop Snoring

There are different reasons for snoring, including obstructed sleep apnea. Sometimes a surgical approach can be a good solution but sometimes it is not. It’s important to gather all of the facts before you leap into snoring surgery. While surgery might be a good snoring solution for one person, you have to evaluate the upsides and the downsides while evaluating the risks […]

AirSnore Combo: Anti-Snoring Device and Drops

June 16th, 2015 / Reviews, Stop Snoring

Is snoring the main reason why you are awake at night? Do you awaken in the morning feeling tired? Is your snoring keeping your loved ones awake at night? If this is the case, then the AirSnore might just be the solution to your problems. If you or your bed partner is having difficulty sleeping because of your horrible snoring habits, then […]

4 Myths You Need to Know about Nasal Dilator

September 9th, 2014 / Stop Snoring

In life a clogged nose is one of those things you shouldn’t have to put up with. Thankfully, there is such a wonderful thing as a Nasal Dilator. As the name implies, nasal dilators dilate or widen the nasal passages for better breathing. As the nasal septum is stimulated, air passes more freely. If you’re the type who snores, or worse, sleeps […]

Effective Solutions to Stop Snoring

September 5th, 2014 / Stop Snoring

Are you looking for snoring solutions? Do you snore loudly while asleep? Does your partner, husband or wife snores when they sleep? It is not funny anyway. While you asleep, your husband or wife is awake and very angry. You also can wake up from a sound of your own snore. Snoring is statistically a very serious issue for any relationship and […]

Sleep Apnea Symptoms and Tips for Preventing

April 18th, 2014 / Stop Snoring

Sleep apnea is generally characterized by a difficulty in breathing during sleep. For most people suffering from sleep apnea, pauses in breathing often happen during sleep. This pause in breathing is called an apnea. There are three types of sleep apnea. Central sleep apnea or CSA is due to a lack in breathing effort by the one who has the condition or […]

Snoring Types and Physical Causes

March 23rd, 2014 / Stop Snoring

There are a million jokes about snoring spouses, and no one wants to believe that they actually do it. In fact, many people simply think they’re being teased when their sleep partner starts to complain about not being able to get a single wink due to the noise. While the other person succumbs to sleep deprivation, the snorer often ignores the situation […]